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High Protein Lunch with Air Fried Bang Bang Chicken

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Course Lunch, Main Course

Ingredients
  

Air Fried Bang Bang Chicken Recipe

    Ingredients

    • 2 chicken breasts scored.
    • 1 tsp chicken seasoning
    • 1 tsp onion powder
    • 1 tsp garlic powder
    • ½ sea salt
    • ½ pepper
    • 1 tsp dried parsley
    • 1 tsp paprika
    • 1 cup low-fat mayonnaise
    • 1 tbsp siracha
    • 1 tbsp sweet chili sauce
    • 1 stalk of celery cut in half and then cut into small pieces.
    • 3 palm hearts are cut into small pieces.
    • 2 tbsp of sauerkraut

    Instructions
     

    Directions

    • Massage the chicken seasoning, onion powder, garlic powder, sea salt, pepper, dried parsley, and paprika onto the chicken.
    • In a small bowl mix the bang bang sauce by combining the mayonnaise, sriracha, and sweet chili sauce
    • Place the chicken in the air fryer and coat it with the bang bang sauce.
    • Air fry at 180°C/360°F for 25 minutes.
    • In a salad bowl combine the salad of your choice, cut into bite-size pieces, celery, palm hearts, and sauerkraut.
    • Remove the chicken after 25 minutes and drizzle the remaining bang bang sauce over the chicken. Place the chicken over the salad.

    Enjoy your Pure Plate.

      Video

      Keyword Air Fryer, Chicken, High Protein, Low carb, Quick & Easy, Salad