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Cauliflower Low-Carb Pizza Crust

Course Lunch, Main Course

Ingredients
  

Cauliflower Low-Carb Pizza Crust Recipe

    Ingredients

    • Cauliflower rice
    • 1 egg
    • 1 cup of grated parmesan
    • 1 tsp of Italian seasoning
    • ¼ tsp Salt
    • 1 tsp dried basil
    • 2 cloves of chopped garlic
    • my homemade ranch sauce (recipe link below).
    • Grilled chicken
    • Sliced green olives
    • Sliced green onions
    • Grated cheese

    Instructions
     

    Directions

    • Spread the cauliflower rice evenly on a baking sheet that is lined with parchment paper.
    • Bake it at 400°F/200°C for 10 minutes.
    • Let it cool and use a nut bag or cloth to squeeze out the liquid.
    • In a mixing bowl, add the cooled cauliflower, egg, grated parmesan, Italian seasoning, salt, dried basil, and garlic. Give everything a good mix.
    • Toss the mixture onto a baking sheet and form it into a pizza shape.
    • Return the sheet to the oven for 25 minutes.
    • Remove the pizza dough from the oven after 25 minutes and top it with my homemade ranch sauce, grilled chicken, sliced green olives, sliced green onions, and grated cheese.
    • Place the pizza back in the oven for 15 minutes or until the cheese has melted and turned golden brown.
    • Let the pizza cool for a couple of minutes to set.
    • Enjoy this delicious cauliflower pizza crust with chicken ranch sauce.

    Love your Pure Plates!

      Tasty Low-Carb Topping Ideas

        My favorite topping blend is in this recipe, but you can make the toppings for this low-carb pizza crust your own! Here are a few deliciously low-carb topping idea:

        • Sour Cream
        • Pepperoni
        • Green Bell Peppers
        • Salsa Verde
        • Ham
        • Mushrooms
        • Artichokes
        • Broccoli
        • Ground Beef
        • Cherry Tomatoes
        • Jalapeños
        • Bacon
        • Sausage

        Video

        Notes

         
         
         
        Keyword Baked, Cauliflower, Chicken, Keto, Low Calorie, Low carb, Pizza