Whether you need a delicious side dish or a colorful main event, the perfect roasted veggies can’t be beaten! Master the art of tenderly Oven Roasted Veggies with this fast and flavorful recipe!
Why You’ll Love These Oven-Roasted Veggies
● One Pan Wonder – If you love to cook and eat but hate the dishes then this Oven Roasted Veggies is your ideal dish! These awesome oven-roasted veggies are light on equipment and use common ingredients so this meal is always a breeze.
● Oven Roasted Nutrition – Unlike some other methods of cooking veggies, oven roasting allows them to retain all of their delicious health benefits. That means this simply roasted dish is loaded with fiber, potassium, vitamin C, and more!
● Vegetarian Delight – Oven-Roasted Veggies are the perfect side dish for meat eaters, but this easy recipe also makes a great main dish for health-conscious vegetarians. It is vegan, nut-free, gluten-free, and low-carb so nobody has to miss out on this tasty meal!
EQUIPMENT
Lined Baking Sheet All this Oven Roasted Veggies recipe requires is a baking sheet. It’s best to line it with parchment paper or a silicone baking mat so the veggies don’t stick and you have an easier time with the dishes!
INGREDIENTS
Zucchini This fresh veggie has the right color and texture for a deliciously roasted dish!
Red Bell Pepper These peppers bring color and crunch but if you want to mix it up you can use multi-colored bell peppers instead.
Leek Leeks are very popular in the U.K. because of their mild yet satisfying oniony flavor. If you cannot find leeks try trading them in for shallots.
Red Onion Red onions become sweet and mild when roasted in this great recipe!
Olive Oil Olive oil is a great cooking oil for this Oven Roasted Veggies recipe. In a jam you can trade olive oil for grapeseed oil or avocado oil.
Basil Choose dried basil to help season this oven-roasted recipe to perfection.
Sea Salt and Pepper With as many bold veggies flavors as this dish has all it needs for seasonings is a little salt and pepper. This Oven Roasted Veggies recipe is a basic building block and if you want to add a few extra seasonings to suit your tastes have fun with it!
Expert Tips for This Oven Roasted Veggies Recipe
Try to slice your vegetables into evenly sized pieces so all the different veggies cook at similar speeds.
How to Serve Oven-Roasted Veggies
This dish is a true all-star, but you can add extras to take it really over the top! For the best flavor, serve this dish warm and pair it with your favorite proteins and optionally grains.
How to Store Oven-Roasted Veggies
- Storing this yummy veggie dish is easy!. Allow the vegetables to cool completely before transferring them to an airtight container. Store in the refrigerator for up to 4 days.
- To reheat in the microwave simply transfer the desired amount of leftovers to a microwave-safe container and heat for up to 2 minutes.
- To reheat in a pan, heat a wok or skillet over medium heat, add the veggies to the hot pan, and stir it up for 2 to 3 minutes until the vegetables are warm throughout.
Oven Roasted Veggies
Ingredients
Ingredients:
- 1 zucchini sliced in rings
- 1 red bell pepper sliced
- 1 leeks sliced
- 1 red onion sliced
- 1 tbsp olive oil
- 1 tsp basil
- 1 tsp sea salt
- 1 tsp pepper
Instructions
Recipe Instructions:
- Mix all the ingredients in a mixing bowl.
- Toss everything onto a baking sheet lined with parchment paper.
- Bake at 355°F or 180°C for 25 minutes.